Jorge Gomez Jorge Gomez

10-07-2019 2:15 AM

10-07-2019 2:15 AM


Back Squat : 6x2 at 80% 1RM Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs

Sets
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs
2 Back Squats, 80% 1RM | 315 lbs

Result

Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

991st

Level

-

Work Performed

9,832 ft*lbs

Training Days

85 (2024)

History

3

Stats

WOD Count

991st

Level

-

Work Performed

9,832 ft*lbs

Training Days

85 (2024)

History

3


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,131 Reps (+12)

Milestone 1,500

Back Squat

1,369 Reps (+12)

History (3)

History (3)

1 / 3
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