10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
October 7, 2019 2:22 AM
7 rounds + 5 Pull-ups + 7 Push-ups | 222 reps | Rx'd
Level 33
605th WOD
Result
Result
7 rounds + 5 Pull-ups + 7 Push-ups | 222 reps | Rx'dStats
WOD Count
605th
Level
33
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
236 (2024)
History
2
Stats
WOD Count
605th
Level
33
Avg Power Output
120.2 (ft*lbs)/sec
Training Days
236 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,023 Reps (+40)Milestone 3,750
Push-up
3,419 Reps (+77)Milestone 4,500
Air Squat
4,371 Reps (+105)Milestone 10,000
Squat
9,913 Reps (+105)History (2)
History (2)
