Sets
3 Overhead Squats | 60 kg
Level 45
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 75 kg
Level 68
Sets
3 Overhead Squats | 60 kg
Level 45
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 70 kg
Level 60
3 Overhead Squats | 75 kg
Level 68
October 7, 2019 10:49 PM
1035 kg | 60 kg, 70 kg, 70 kg, 70 kg, and 75 kg | Rx'd
Level 76
609th WOD
Result
Result
1035 kg | 60 kg, 70 kg, 70 kg, 70 kg, and 75 kg | Rx'd 180 kgStats
WOD Count
609th
Level
76
Work Performed
7,781 ft*lbs (+840)
Training Days
134 (2024)
History
4
Stats
WOD Count
609th
Level
76
Work Performed
7,781 ft*lbs (+840)
Training Days
134 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,803 Reps (+15)Milestone 900
Overhead Squat
788 Reps (+15)History (4)
History (4)
