October 07, 2019
Workout Level
76
Overhead Squat : 3-3-3-3-3 : 1035 kg | 60 kg, 70 kg, 70 kg, 70 kg, and 75 kg | Rx'd 180 kg
Sets Reps Weight Lift Level
1 3 60 kg 42
2 3 70 kg 58
3 3 70 kg 58
4 3 70 kg 58
5 3 75 kg 66
Stats
  • 7,781 ft*lbs (+840) of work done
  • Level 76 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
57
2019-03-04
58
2019-01-18
77
Milestone
76
Current
Previous Results

Below are your previous Overhead Squat : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.