btwb

10-08-2019 1:32 PM

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Row, 500 m
15 Kettlebell Swings, 35 lbs
Row, 250 m
10 Kettlebell Swings, 35 lbs
Row, 125 m

Result

6 mins 36 secs | Rx'd 31 secs

Result

6 mins 36 secs | Rx'd 31 secs

Community

Stats

WOD Count

2616th

Level

Avg Power Output

112.9 (ft*lbs)/sec (+26.3)

Training Days

153 (2024)

History

Stats

WOD Count

2616th

Level

Avg Power Output

112.9 (ft*lbs)/sec (+26.3)

Training Days

153 (2024)

History

Movement Progress

Milestone 270,000

Row

269,856 Meters (+875)

Milestone 15,500

Kettlebell Swing

15,372 Reps (+45)

History (3)

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd

Level 34 Level 34 1217th WOD 1217th WOD

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd ⚡51 secs ⚡51 secs

Level 46 Level 46 1695th WOD 1695th WOD

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Row, 500 m
15 Kettlebell Swings, 35 lbs
Row, 250 m
10 Kettlebell Swings, 35 lbs
Row, 125 m

Result

6 mins 36 secs | Rx'd 6 mins 36 secs | Rx'd 31 secs 31 secs

Level 37 Level 37 2616th WOD 2616th WOD

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