10:00 AMRAP:
10 Push Jerks, 95 lbs
5 Front Squats, 95 lbs
Airdyne Bike, 30 secs
10:00 AMRAP:
10 Push Jerks, 95 lbs
5 Front Squats, 95 lbs
Airdyne Bike, 30 secs
Result
Result
5 rounds | Not Rx'd -1.0 roundsStats
WOD Count
2262nd
Level
-
Avg Power Output
≈ 36.1 (ft*lbs)/sec (-30.3)
Training Days
81 (2024)
History
2
Stats
WOD Count
2262nd
Level
-
Avg Power Output
≈ 36.1 (ft*lbs)/sec (-30.3)
Training Days
81 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Bike
0 Meters (+0)Milestone 40,000
Squat
37,817 Reps (+25)Milestone 3,500
Front Squat
3,431 Reps (+25)Milestone 12,250
Shoulder-to-Overhead
12,078 Reps (+50)Milestone 2,500
Jerk
2,403 Reps (+50)History (2)
History (2)