5 rounds of:
25 Double Unders
6 Deadlifts, 225 lbs
25 Double Unders
max rep Handstand Push-ups | , , , , and
5 rounds of:
25 Double Unders
6 Deadlifts, 225 lbs
25 Double Unders
max rep Handstand Push-ups | , , , , and
October 8, 2019 2:57 PM
0 reps | Not Rx'd
1136th WOD
Result
Result
0 reps | Not Rx'dNotes
1:30 to do all movements w/ only hspu counting toward total, then :30 rest. Did 3:1 singles ILO dubs. Didn't complete any hspu.
Notes
1:30 to do all movements w/ only hspu counting toward total, then :30 rest. Did 3:1 singles ILO dubs. Didn't complete any hspu.
Stats
WOD Count
1136th
Level
-
Training Days
199 (2024)
History
1
Stats
WOD Count
1136th
Level
-
Training Days
199 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,541 Reps (+250)Milestone 10,000
Double Under
9,541 Reps (+250)Milestone 1,050
Handstand Push-up
998 Reps (+0)Milestone 3,400
Deadlift
3,309 Reps (+30)History (1)
History (1)
