Hamish Bell Hamish Bell

10-09-2019 2:44 PM

10-09-2019 2:44 PM


Back Squat : 5-5-5-5-5, rest 2:30 Back Squat : 5-5-5-5-5, rest 2:30

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


Result

5975 lbs | 205 lbs, 225 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd

Result

5975 lbs | 205 lbs, 225 lbs, 245 lbs, 255 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

421st

Level

69

Work Performed

16,972 ft*lbs

Training Days

33 (2024)

History

1

Stats

WOD Count

421st

Level

69

Work Performed

16,972 ft*lbs

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,793 Reps (+25)

Milestone 2,300

Back Squat

2,151 Reps (+25)

History (1)

History (1)

0 Comments

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