In 4 mins:
Run, 400 m
max rep Hanging Knee Raises | 35
In 4 mins:
Run, 400 m
max rep Hanging Knee Raises | 35
Result
Result
35 reps | 35 | Not Rx'dStats
WOD Count
1379th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1379th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
261,488 Meters (+400)History (1)
History (1)