LaFarrah Lane LaFarrah Lane

10-09-2019 5:41 AM

10-09-2019 5:41 AM


Bench Press : 6x3 at 80% 1RM Bench Press : 6x3 at 80% 1RM

Sets
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs

Sets
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs
3 Bench Press, 80% 1RM | 88 lbs

Result

Completed | 88 lbs, 88 lbs, 88 lbs, 88 lbs, 88 lbs, and 88 lbs | Rx'd

Result

Completed | 88 lbs, 88 lbs, 88 lbs, 88 lbs, 88 lbs, and 88 lbs | Rx'd

Community

Community


Stats

WOD Count

1380th

Level

-

Work Performed

2,796 ft*lbs (-64)

Training Days

85 (2024)

History

2

Stats

WOD Count

1380th

Level

-

Work Performed

2,796 ft*lbs (-64)

Training Days

85 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

455 Reps (+18)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial