20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m
20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m
Result
Result
4 mins 52 secs | Rx'd 6 secsStats
WOD Count
2661st
Level
85
Avg Power Output
107.6 (ft*lbs)/sec (+1.8)
Training Days
176 (2024)
History
4
Stats
WOD Count
2661st
Level
85
Avg Power Output
107.6 (ft*lbs)/sec (+1.8)
Training Days
176 (2024)
History
4
Movement Progress
Movement Progress
Milestone 610,000
Run
591,580 Meters (+700)Milestone 13,000
Kettlebell Swing
12,589 Reps (+45)History (4)
History (4)