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Beth Jolley Beth Jolley

10-08-2019 6:46 AM

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders

Result

8 rounds + Push Jerk | 281 reps | Rx'd -0.134 rounds

Result

8 rounds + Push Jerk | 281 reps | Rx'd -0.134 rounds

Community

Stats

WOD Count

2662nd

Level

Avg Power Output

58.3 (ft*lbs)/sec (-0.9)

Training Days

176 (2024)

History

Stats

WOD Count

2662nd

Level

Avg Power Output

58.3 (ft*lbs)/sec (-0.9)

Training Days

176 (2024)

History

Achievements

Milestone Reached

Front Squat

4,500 Reps

Milestone Reached

Shoulder-to-Overhead

16,000 Reps

Movement Progress

Milestone 46,000

Double Under

44,418 Reps (+160)

Milestone 4,700

Front Squat

4,513 Reps (+40)

Milestone 4,100

Jerk

4,040 Reps (+81)

Milestone 47,000

Jump Rope

46,550 Reps (+160)

Milestone 16,500

Shoulder-to-Overhead

16,075 Reps (+81)

Milestone 45,000

Squat

43,612 Reps (+40)

History (3)

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Shoulder Press, 65 lbs
5 Front Squats, 65 lbs
20 Double Unders

Result

6 rounds + 7 Shoulder Press | 217 reps | Not Rx'd 6 rounds + 7 Shoulder Press | 217 reps | Not Rx'd

1542nd WOD 1542nd WOD

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders

Result

Level 99 Level 99 2090th WOD 2090th WOD

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 75 lbs
5 Front Squats, 75 lbs
20 Double Unders

Result

8 rounds + Push Jerk | 281 reps | Rx'd 8 rounds + Push Jerk | 281 reps | Rx'd -0.134 rounds -0.134 rounds

Level 98 Level 98 2662nd WOD 2662nd WOD

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