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Jorge Gomez Jorge Gomez

10-08-2019 2:46 PM

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 115 lbs
5 Front Squats, 115 lbs
20 Double Unders

Result

2 rounds | 70 reps | Rx'd -1.233 rounds

Result

2 rounds | 70 reps | Rx'd -1.233 rounds

Community

Stats

WOD Count

994th

Level

Avg Power Output

22.4 (ft*lbs)/sec (-13.7)

Training Days

86 (2024)

History

Stats

WOD Count

994th

Level

Avg Power Output

22.4 (ft*lbs)/sec (-13.7)

Training Days

86 (2024)

History

Achievements

Milestone Reached

Jerk

1,300 Reps

Movement Progress

Milestone 8,000

Double Under

6,955 Reps (+40)

Milestone 1,900

Front Squat

1,806 Reps (+10)

Milestone 1,500

Jerk

1,318 Reps (+20)

Milestone 15,000

Jump Rope

14,627 Reps (+40)

Milestone 5,500

Shoulder-to-Overhead

5,493 Reps (+20)

Milestone 12,500

Squat

12,141 Reps (+10)

History (2)

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 115 lbs
5 Front Squats, 115 lbs
20 Double Unders

Result

3 rounds + 7 Push Jerks | 112 reps | Rx'd 3 rounds + 7 Push Jerks | 112 reps | Rx'd

Level 53 Level 53 708th WOD 708th WOD

AMRAP 10 mins: Push Jerks, Front Squats and Double Unders

10:00 AMRAP:
10 Push Jerks, 115 lbs
5 Front Squats, 115 lbs
20 Double Unders

Result

2 rounds | 70 reps | Rx'd 2 rounds | 70 reps | Rx'd -1.233 rounds -1.233 rounds

Level 48 Level 48 994th WOD 994th WOD

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