Lou DeCola Lou DeCola

10-09-2019 6:46 AM

10-09-2019 6:46 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


Sets


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


Result

3285 lbs | 365 lbs, 365 lbs, and 365 lbs | Rx'd -300 lbs

Result

3285 lbs | 365 lbs, 365 lbs, and 365 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

2482nd

Level

84

Work Performed

8,458 ft*lbs (-678)

Training Days

170 (2024)

History

14

Stats

WOD Count

2482nd

Level

84

Work Performed

8,458 ft*lbs (-678)

Training Days

170 (2024)

History

14


Movement Progress

Movement Progress

Milestone 10,200

Deadlift

10,021 Reps (+9)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial