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Wayne Sadlowski Wayne Sadlowski

10-09-2019 5:53 PM

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4 mins RemReps: 400 m and Toes-to-bars 4 mins RemReps: 400 m and Toes-to-bars

In 4 mins:
Run, 400 m
max rep Toes-to-bars | 29

Result

29 reps | 29 | Rx'd

Result

29 reps | 29 | Rx'd

Community

Stats

WOD Count

1495th

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

1495th

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Movement Progress

Milestone 350,000

Run

337,912 Meters (+400)

Milestone 500

Toes-to-Bar

458 Reps (+0)

History (1)

4 mins RemReps: 400 m and Toes-to-bars

In 4 mins:
Run, 400 m
max rep Toes-to-bars | 29

Result

29 reps | 29 | Rx'd 29 reps | 29 | Rx'd

1495th WOD 1495th WOD

1 / 1

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