Intervals
Trail Run, 6.4 mi | 70:07
Intervals
Trail Run, 6.4 mi | 70:07
October 9, 2019 8:03 PM
70 mins 7 secs | Rx'd
1137th WOD
Result
Result
70 mins 7 secs | Rx'dNotes
House-Ochs Gateway-Bluff Trail-Sunset-House. Wouldn't know if from the time, but this one felt pretty good; only walked the Stairway to Sunset (and parking lot). Avg HR 156
Notes
House-Ochs Gateway-Bluff Trail-Sunset-House. Wouldn't know if from the time, but this one felt pretty good; only walked the Stairway to Sunset (and parking lot). Avg HR 156
Stats
WOD Count
1137th
Level
-
Training Days
200 (2024)
History
1
Stats
WOD Count
1137th
Level
-
Training Days
200 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,930,000
Run
2,982,724 Meters (+10,300)History (1)
History (1)
