Tabata Assault Bike Calorie | 16,16,16,16,16
Tabata Ski Erg Calorie | 15,15,15,15
Tabata Row Calorie | 18,18,18
Tabata Assault Bike Calorie | 16,16,16,16,16
Tabata Ski Erg Calorie | 15,15,15,15
Tabata Row Calorie | 18,18,18
Result
Result
194 reps | 80 + 60 + 54 | Rx'dNotes
4 rnds ski. 3 rnds row
Notes
4 rnds ski. 3 rnds row
Stats
WOD Count
1066th
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1066th
Level
-
Avg Power Output
57.3 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,675 Reps (+54)Milestone 7,000
Bike Calories
6,878 Reps (+80)Milestone 750
Ski Erg Calories
747 Reps (+60)History (1)
History (1)