3 rounds of:
Run Or Row, 200 m
2 Power Snatches, 65 lbs
2 Clean & Jerks, 65 lbs
3 rounds of:
Run Or Row, 200 m
2 Power Snatches, 65 lbs
2 Clean & Jerks, 65 lbs
October 11, 2019 9:34 AM
4 mins 11 secs | Rx'd
2666th WOD
Result
Result
4 mins 11 secs | Rx'dStats
WOD Count
2666th
Level
-
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Stats
WOD Count
2666th
Level
-
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,882 Reps (+6)Milestone 2,100
Clean & Jerk
2,013 Reps (+6)Milestone 4,100
Jerk
4,046 Reps (+6)Milestone 1,000
Power Snatch
771 Reps (+6)Milestone 16,500
Shoulder-to-Overhead
16,081 Reps (+6)Milestone 1,800
Snatch
1,436 Reps (+6)History (1)
History (1)
