Jessica Shaffer Jessica Shaffer

10-11-2019 9:42 AM

10-11-2019 9:42 AM

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20.1 Scaled - CrossFit Games Open 20.1 Scaled - CrossFit Games Open

8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 6 reps
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s

8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 6 reps
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s

Result

140 reps | 15 mins 40 secs | Rx'd

Result

140 reps | 15 mins 40 secs | Rx'd

Community

Community

Stats

WOD Count

382nd

Level

68

Avg Power Output

≈ 39.4 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Stats

WOD Count

382nd

Level

68

Avg Power Output

≈ 39.4 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial