8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 6 reps
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 6 reps
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
Result
Result
96 reps | 16 mins 24 secs | Rx'dStats
WOD Count
201st
Level
43
Avg Power Output
≈ 32.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
201st
Level
43
Avg Power Output
≈ 32.7 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
History (1)
History (1)