8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 1 rep
10 Bar Facing Burpees
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 8 reps
10 Bar Facing Burpees | 10 reps
8 Ground-to-Overheads, 95 lbs | 1 rep
10 Bar Facing Burpees
October 11, 2019 11:57 PM
163 reps | 15 mins 17 secs | Rx'd
Level 73
4964th WOD
Result
Result
163 reps | 15 mins 17 secs | Rx'dNotes
9 + 1 PS. Good WOD but Fran cough after. Legs were fried. Did all PS UB, Burpees were step back and step up super slow pace. Couldn't get comfortable with any jump, inside of knee is painful and slightly bruised.
Notes
9 + 1 PS. Good WOD but Fran cough after. Legs were fried. Did all PS UB, Burpees were step back and step up super slow pace. Couldn't get comfortable with any jump, inside of knee is painful and slightly bruised.
Stats
WOD Count
4964th
Level
73
Avg Power Output
150.4 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Stats
WOD Count
4964th
Level
73
Avg Power Output
150.4 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15:45
Movement Progress
Movement Progress
Milestone 20,500
Burpee
20,291 Reps (+90)History (1)
History (1)
