Bruce Rynearson Bruce Rynearson

10-04-2013 1:23 PM

10-04-2013 1:23 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 15 secs | Rx'd

Result

5 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

92nd

Level

67

Avg Power Output

165.7 (ft*lbs)/sec

Training Days

49 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

92nd

Level

67

Avg Power Output

165.7 (ft*lbs)/sec

Training Days

49 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

555 Reps (+45)

Milestone 2,500

Squat

1,517 Reps (+45)

Milestone 500

Thruster

310 Reps (+45)

History (2)

History (2)

0 Comments

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