Push-ups
Burpees
Standard Sit-ups
Air Squats
Push-ups
Burpees
Standard Sit-ups
Air Squats
Result
Result
22 mins 5 secs | Rx'd 2 mins 5 secsNotes
Hawks Cay 100 flutters as joker x4
Notes
Hawks Cay 100 flutters as joker x4
Stats
WOD Count
2436th
Level
79
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
13
Stats
WOD Count
2436th
Level
79
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
39 (2024)
History
13
History (13)
History (13)