Back Squat Back Squat

Sets


10 Back Squats | 145 lbs

Level 10


8 Back Squats | 195 lbs

Level 28


6 Back Squats | 215 lbs

Level 37


4 Back Squats | 235 lbs

Level 44


2 Back Squats | 285 lbs

Level 62


Sets


10 Back Squats | 145 lbs

Level 10


8 Back Squats | 195 lbs

Level 28


6 Back Squats | 215 lbs

Level 37


4 Back Squats | 235 lbs

Level 44


2 Back Squats | 285 lbs

Level 62


Result

5810 lbs | 145 lbs, 195 lbs, 215 lbs, 235 lbs, and 285 lbs | Rx'd

Result

5810 lbs | 145 lbs, 195 lbs, 215 lbs, 235 lbs, and 285 lbs | Rx'd

Community

Community


Stats

WOD Count

442nd

Level

-

Work Performed

18,919 ft*lbs

Training Days

101 (2024)

History

1

Back Squat PR

8 @ 195 lbs 💣

Back Squat PR

6 @ 215 lbs 💣

Stats

WOD Count

442nd

Level

-

Work Performed

18,919 ft*lbs

Training Days

101 (2024)

History

1

Back Squat PR

8 @ 195 lbs 💣

Back Squat PR

6 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,671 Reps (+30)

Milestone 500

Back Squat

410 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Omar Andre Gonzalez Alvear. start your free trial