8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
Result
Result
8 rounds | Rx'd 0.0 roundsNotes
8 rounds plus 5 KBS, but BTWB wouldn’t let me log partial round. Was a PR though and calf held up ok.
Notes
8 rounds plus 5 KBS, but BTWB wouldn’t let me log partial round. Was a PR though and calf held up ok.
Stats
WOD Count
2486th
Level
69
Avg Power Output
18.2 (ft*lbs)/sec (-0.2)
Training Days
172 (2024)
History
4
Stats
WOD Count
2486th
Level
69
Avg Power Output
18.2 (ft*lbs)/sec (-0.2)
Training Days
172 (2024)
History
4
Movement Progress
Movement Progress
Milestone 50,000
Squat
48,218 Reps (+0)Milestone 5,250
Thruster
5,128 Reps (+0)Milestone 9,250
Kettlebell Swing
9,005 Reps (+0)History (4)
History (4)