Todd Lechner Todd Lechner

10-14-2019 1:31 PM

10-14-2019 1:31 PM


AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Row, 300 m
15 Kettlebell Goblet Squats, 55 lbs

12:00 AMRAP:
Row, 300 m
15 Kettlebell Goblet Squats, 55 lbs

Result

6 rounds | Rx'd

Result

6 rounds | Rx'd

Community

Community


Stats

WOD Count

660th

Level

92

Avg Power Output

140.3 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Stats

WOD Count

660th

Level

92

Avg Power Output

140.3 (ft*lbs)/sec

Training Days

95 (2024)

History

1


Movement Progress

Movement Progress

Milestone 100,000

Row

93,784 Meters (+1,800)

Milestone 10,000

Squat

9,519 Reps (+90)

History (1)

History (1)

0 Comments

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