12:00 AMRAP:
Row, 250 m
15 Kettlebell Goblet Squats, 55 lbs
12:00 AMRAP:
Row, 250 m
15 Kettlebell Goblet Squats, 55 lbs
October 14, 2019 7:31 PM
4 rounds + 250 m | Rx'd
Level 42
1138th WOD
Result
Result
4 rounds + 250 m | Rx'd ⚡0.25 roundsStats
WOD Count
1138th
Level
42
Avg Power Output
104.6 (ft*lbs)/sec (+67.8)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1138th
Level
42
Avg Power Output
104.6 (ft*lbs)/sec (+67.8)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 200,000
Row
193,684 Meters (+1,250)Milestone 17,500
Squat
16,453 Reps (+60)History (2)
History (2)
