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10-14-2019 11:02 PM

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 200 m
15 Push-ups

Result

5 rounds | Not Rx'd 0.0 rounds | Not Rx'd

Result

5 rounds | Not Rx'd 0.0 rounds | Not Rx'd

Community

Stats

WOD Count

1500th

Level

Avg Power Output

≈ 39.9 (ft*lbs)/sec (+2.3)

Training Days

95 (2024)

History

Stats

WOD Count

1500th

Level

Avg Power Output

≈ 39.9 (ft*lbs)/sec (+2.3)

Training Days

95 (2024)

History

Movement Progress

Milestone 350,000

Run

338,912 Meters (+1,000)

Milestone 6,750

Push-up

6,361 Reps (+75)

History (3)

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 30 lbs, 200 m
15 Kettlebell Goblet Squats, 40 lbs

Result

6 rounds + 100 m | Not Rx'd 6 rounds + 100 m | Not Rx'd

112th WOD 112th WOD

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 200 m
15 Kettlebell Goblet Squats, 55 lbs

Result

5 rounds | Rx'd 5 rounds | Rx'd ⚡-1.25 rounds | Rx'd ⚡-1.25 rounds | Rx'd

Level 58 Level 58 1403rd WOD 1403rd WOD

AMRAP 12 mins: Medicine Ball Runs and Kettlebell Goblet Squats

12:00 AMRAP:
Medicine Ball Run, 200 m
15 Push-ups

Result

5 rounds | Not Rx'd 5 rounds | Not Rx'd 0.0 rounds | Not Rx'd 0.0 rounds | Not Rx'd

1500th WOD 1500th WOD

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