8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
October 14, 2019 7:39 PM
8 rounds | Not Rx'd
196th WOD
Result
Result
8 rounds | Not Rx'dNotes
8 Rds plus 9 KB and 4 TH 26#/45# TH
Notes
8 Rds plus 9 KB and 4 TH 26#/45# TH
Stats
WOD Count
196th
Level
-
Training Days
64 (2024)
History
1
Stats
WOD Count
196th
Level
-
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,991 Reps (+0)Milestone 300
Thruster
217 Reps (+0)Milestone 1,000
Kettlebell Swing
795 Reps (+0)History (1)
History (1)
