8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
Result
Result
8 rounds | Rx'dNotes
8 rounds + 3 Thrusters
Notes
8 rounds + 3 Thrusters
Stats
WOD Count
273rd
Level
70
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
273rd
Level
70
Avg Power Output
17.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,894 Reps (+0)Milestone 500
Thruster
302 Reps (+0)Milestone 1,000
Kettlebell Swing
967 Reps (+0)History (1)
History (1)