Run, 1600 m
9 Thrusters, 105 lbs
Run, 800 m
15 Thrusters, 105 lbs
Run, 400 m
21 Thrusters, 105 lbs
Run, 1600 m
9 Thrusters, 105 lbs
Run, 800 m
15 Thrusters, 105 lbs
Run, 400 m
21 Thrusters, 105 lbs
October 14, 2019 1:25 PM
21 mins 27 secs | Rx'd
214th WOD
Result
Result
21 mins 27 secs | Rx'dNotes
Durisimo.. por un momento pensé que no llegaba, mantuve ritmo de corrida La segunda ronda fui de 5 La ultima ronda de 4
Notes
Durisimo.. por un momento pensé que no llegaba, mantuve ritmo de corrida La segunda ronda fui de 5 La ultima ronda de 4
Stats
WOD Count
214th
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
214th
Level
-
Avg Power Output
65.4 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
114,890 Meters (+2,800)Milestone 7,500
Squat
6,279 Reps (+45)Milestone 750
Thruster
609 Reps (+45)History (1)
History (1)
