Juan Leon Juan Leon

10-14-2019 3:16 PM

10-14-2019 3:16 PM


FT: Runs and Thrusters FT: Runs and Thrusters

Run, 1600 m
9 Thrusters, 115 lbs
Run, 800 m
15 Thrusters, 115 lbs
Run, 400 m
21 Thrusters, 115 lbs

Run, 1600 m
9 Thrusters, 115 lbs
Run, 800 m
15 Thrusters, 115 lbs
Run, 400 m
21 Thrusters, 115 lbs

Result

22 mins | Rx'd

Result

22 mins | Rx'd

Notes

Me faltaron 5 thrusters

Notes

Me faltaron 5 thrusters

Community

Community


Stats

WOD Count

254th

Level

67

Avg Power Output

82.2 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

254th

Level

67

Avg Power Output

82.2 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

50,000 Meters

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 70,000

Run

51,019 Meters (+2,800)

Milestone 7,500

Squat

5,648 Reps (+45)

Milestone 750

Thruster

653 Reps (+45)

History (1)

History (1)

0 Comments

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