Sets
3 Front Squats | 190 lbs
Level 36
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 250 lbs
Level 74
Sets
3 Front Squats | 190 lbs
Level 36
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 230 lbs
Level 62
3 Front Squats | 250 lbs
Level 74
October 14, 2019 5:15 PM
2640 lbs | 190 lbs, 210 lbs, 230 lbs, and 250 lbs | Rx'd
Level 68
613th WOD
Result
Result
2640 lbs | 190 lbs, 210 lbs, 230 lbs, and 250 lbs | Rx'd ⚡ 60 lbsStats
WOD Count
613th
Level
68
Work Performed
7,918 ft*lbs (+188)
Training Days
242 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
613th
Level
68
Work Performed
7,918 ft*lbs (+188)
Training Days
242 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,925 Reps (+12)Milestone 900
Front Squat
770 Reps (+12)History (2)
History (2)
