Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 145 lbs
Level 71
October 14, 2019 6:20 PM
1650 lbs | 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd
Level 72
2923rd WOD
Result
Result
1650 lbs | 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd 105 lbsNotes
bar/65(5)/85(5)/105(4)/115(4)/125(3)/135x3 sets/145 - ran out of time, felt good to increase load
Notes
bar/65(5)/85(5)/105(4)/115(4)/125(3)/135x3 sets/145 - ran out of time, felt good to increase load
Stats
WOD Count
2923rd
Level
72
Work Performed
4,542 ft*lbs (+167)
Training Days
189 (2024)
History
11
Stats
WOD Count
2923rd
Level
72
Work Performed
4,542 ft*lbs (+167)
Training Days
189 (2024)
History
11
Movement Progress
Movement Progress
Milestone 62,500
Squat
60,726 Reps (+12)Milestone 6,300
Front Squat
6,227 Reps (+12)History (11)
History (11)
