8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
October 14, 2019 8:23 PM
9 rounds | Rx'd
Level 95
2924th WOD
Result
Result
9 rounds | Rx'd ⚡ 1.0 roundsNotes
9 + 3 KBs
Notes
9 + 3 KBs
Stats
WOD Count
2924th
Level
95
Avg Power Output
12.4 (ft*lbs)/sec (+1.4)
Training Days
189 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2924th
Level
95
Avg Power Output
12.4 (ft*lbs)/sec (+1.4)
Training Days
189 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 62,500
Squat
60,726 Reps (+0)Milestone 7,250
Thruster
7,014 Reps (+0)Milestone 12,000
Kettlebell Swing
11,778 Reps (+0)History (3)
History (3)
