8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
8:00 AMRAP:
Kettlebell Swing, 1.5 pood
Thruster, 65 lbs
October 14, 2019 3:57 AM
10 rounds | Not Rx'd
1700th WOD
Result
Result
10 rounds | Not Rx'd 2.0 rounds | Not Rx'dNotes
10 + 5 KB (53# Russian swings)
Notes
10 + 5 KB (53# Russian swings)
Stats
WOD Count
1700th
Level
-
Avg Power Output
14.9 (ft*lbs)/sec (+3.0)
Training Days
167 (2024)
History
2
Stats
WOD Count
1700th
Level
-
Avg Power Output
14.9 (ft*lbs)/sec (+3.0)
Training Days
167 (2024)
History
2
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,397 Reps (+0)Milestone 3,250
Thruster
3,229 Reps (+0)Milestone 6,250
Kettlebell Swing
6,156 Reps (+0)History (2)
History (2)
