Adam Matkin Adam Matkin

10-14-2019 4:08 AM

10-14-2019 4:08 AM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


3 Front Squats | 245 lbs

Level 72


Result

2580 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -150 lbs

Result

2580 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

1427th

Level

66

Work Performed

7,791 ft*lbs (-272)

Training Days

124 (2024)

History

5

Stats

WOD Count

1427th

Level

66

Work Performed

7,791 ft*lbs (-272)

Training Days

124 (2024)

History

5


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,173 Reps (+12)

Milestone 4,300

Front Squat

4,230 Reps (+12)

History (5)

History (5)

1 / 4
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