8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
October 14, 2019 10:10 PM
9 rounds | Rx'd
Level 89
1428th WOD
Result
Result
9 rounds | Rx'd 0.0 roundsNotes
9 + 2kb swings.
Notes
9 + 2kb swings.
Stats
WOD Count
1428th
Level
89
Avg Power Output
19.9 (ft*lbs)/sec
Training Days
124 (2024)
History
2
Stats
WOD Count
1428th
Level
89
Avg Power Output
19.9 (ft*lbs)/sec
Training Days
124 (2024)
History
2
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,173 Reps (+0)Milestone 3,250
Thruster
3,158 Reps (+0)Milestone 5,250
Kettlebell Swing
5,244 Reps (+0)History (2)
History (2)
