25:00 AMRAP:
Team Run, 400 m
50 Hang Power Cleans, 115 lbs
Team Run, 400 m
80 Box Jumps, 24 in
Team Run, 400 m
120 AbMat Sit-ups
Team Run, 400 m
160 Air Squats
25:00 AMRAP:
Team Run, 400 m
50 Hang Power Cleans, 115 lbs
Team Run, 400 m
80 Box Jumps, 24 in
Team Run, 400 m
120 AbMat Sit-ups
Team Run, 400 m
160 Air Squats
October 12, 2019 4:12 AM
1 round + 400 m + 50 Hang Power Cleans + 400 m + 13 Box Jumps | Rx'd
1426th WOD
Result
Result
1 round + 400 m + 50 Hang Power Cleans + 400 m + 13 Box Jumps | Rx'dNotes
With Josh😵 can’t remember box jump number
Notes
With Josh😵 can’t remember box jump number
Stats
WOD Count
1426th
Level
-
Avg Power Output
≈ 103.2 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
1426th
Level
-
Avg Power Output
≈ 103.2 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
10,500 Reps
Milestone Reached
Box Jump
5,750 Reps
Movement Progress
Movement Progress
Milestone 6,000
Sit-up
5,850 Reps (+120)Milestone 11,000
Air Squat
10,624 Reps (+160)Milestone 6,250
Box Jump
5,757 Reps (+93)Milestone 8,250
Clean
8,213 Reps (+100)Milestone 4,750
Power Clean
4,644 Reps (+100)Milestone 35,000
Squat
33,161 Reps (+160)History (1)
History (1)
