Casey McCormack Casey McCormack

10-14-2019 7:52 PM

10-14-2019 7:52 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 55 lbs

Level 4


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 85 lbs

Level 16


Sets


3 Front Squats | 55 lbs

Level 4


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 85 lbs

Level 16


Result

840 lbs | 55 lbs, 65 lbs, 75 lbs, and 85 lbs | Rx'd

Result

840 lbs | 55 lbs, 65 lbs, 75 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

79th

Level

-

Training Days

45 (2024)

History

1

Stats

WOD Count

79th

Level

17

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,526 Reps (+12)

Milestone 300

Front Squat

181 Reps (+12)

History (1)

History (1)

0 Comments

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