Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 215 lbs
Level 53
October 14, 2019 4:54 AM
2280 lbs | 155 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd
Level 47
499th WOD
Result
Result
2280 lbs | 155 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd 210 lbsStats
WOD Count
499th
Level
47
Work Performed
7,443 ft*lbs (+382)
Training Days
107 (2024)
History
3
Stats
WOD Count
499th
Level
47
Work Performed
7,443 ft*lbs (+382)
Training Days
107 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,705 Reps (+12)Milestone 1,100
Front Squat
989 Reps (+12)History (3)
History (3)
