Shawn Casey Shawn Casey

10-14-2019 8:07 AM

10-14-2019 8:07 AM


Deficit Power Clean 4x4 Deficit Power Clean 4x4

Sets


4 Deficit Power Cleans | 89 kg

Level 65


4 Deficit Power Cleans | 89 kg

Level 65


4 Deficit Power Cleans | 89 kg

Level 65


4 Deficit Power Cleans | 89 kg

Level 65


Sets


4 Deficit Power Cleans | 89 kg

Level 65


4 Deficit Power Cleans | 89 kg

Level 65


4 Deficit Power Cleans | 89 kg

Level 65


4 Deficit Power Cleans | 89 kg

Level 65


Result

1424 kg | 89 kg, 89 kg, 89 kg, and 89 kg | Rx'd

Result

1424 kg | 89 kg, 89 kg, 89 kg, and 89 kg | Rx'd

Community

Community


Stats

WOD Count

2191st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

89 (2024)

History

1

Deficit Power Clean PR

4 @ 89 kg 💣

Stats

WOD Count

2191st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

89 (2024)

History

1

Deficit Power Clean PR

4 @ 89 kg 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial