8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpee (Step Over)s
Result
Result
108 reps | 16 mins 12 secs | Rx'd ⚡ 23 secsNotes
Se mejoro
Notes
Se mejoro
Stats
WOD Count
305th
Level
34
Avg Power Output
≈ 33.5 (ft*lbs)/sec (+4.5)
Training Days
135 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
305th
Level
34
Avg Power Output
≈ 33.5 (ft*lbs)/sec (+4.5)
Training Days
135 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
History (2)
History (2)