5 rounds of:
10 Push Press, 135 lbs
10 AbMat Sit-ups
5 rounds of:
10 Push Press, 135 lbs
10 AbMat Sit-ups
Result
Result
6 mins 26 secs | Rx'dStats
WOD Count
1659th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1659th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
5,100 Reps
Movement Progress
Movement Progress
Milestone 18,500
Sit-up
18,435 Reps (+50)Milestone 10,500
Shoulder-to-Overhead
10,391 Reps (+50)Milestone 5,300
Push Press
5,109 Reps (+50)History (1)
History (1)