Jason Romano Jason Romano

10-15-2019 8:17 AM

10-15-2019 8:17 AM


5 RFT: Push Press and AbMat Sit-ups 5 RFT: Push Press and AbMat Sit-ups

5 rounds of:
10 Push Press, 135 lbs
10 AbMat Sit-ups

5 rounds of:
10 Push Press, 135 lbs
10 AbMat Sit-ups

Result

6 mins 26 secs | Rx'd

Result

6 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

1659th

Level

-

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

1659th

Level

-

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

5,100 Reps

Movement Progress

Movement Progress

Milestone 18,500

Sit-up

18,435 Reps (+50)

Milestone 10,500

Shoulder-to-Overhead

10,391 Reps (+50)

Milestone 5,300

Push Press

5,109 Reps (+50)

History (1)

History (1)

0 Comments

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