20:00 AMRAP:
5 Squat Cleans, 135 lbs
4 Strict Handstand Push-ups
15 AbMat Sit-ups
20:00 AMRAP:
5 Squat Cleans, 135 lbs
4 Strict Handstand Push-ups
15 AbMat Sit-ups
October 15, 2019 5:54 AM
5 rounds | 120 reps | Not Rx'd
2059th WOD
Result
Result
5 rounds | 120 reps | Not Rx'dNotes
Rx was 185 and 10 SHSPU Did kipping HSPU, 6-5-4-3-2
Notes
Rx was 185 and 10 SHSPU Did kipping HSPU, 6-5-4-3-2
Stats
WOD Count
2059th
Level
-
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
2059th
Level
-
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Sit-up
7,525 Reps (+75)Milestone 1,350
Handstand Push-up
1,331 Reps (+20)Milestone 3,750
Clean
3,555 Reps (+25)Milestone 450
Squat Clean
388 Reps (+25)Milestone 32,500
Squat
31,190 Reps (+25)History (1)
History (1)
