3x 11:00 AMRAP:
10 Dumbbell Snatches
40 Double Unders
Run, 200 m
Resting 2 mins between each AMRAP.
3x 11:00 AMRAP:
10 Dumbbell Snatches
40 Double Unders
Run, 200 m
Resting 2 mins between each AMRAP.
October 15, 2019 9:55 AM
12.55 rounds | Rx'd
2121st WOD
Result
Result
12.55 rounds | Rx'dStats
WOD Count
2121st
Level
-
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
2121st
Level
-
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
2,750 Reps
Movement Progress
Movement Progress
Milestone 510,000
Run
503,858 Meters (+2,400)Milestone 29,000
Jump Rope
27,606 Reps (+506)Milestone 28,000
Double Under
27,606 Reps (+506)Milestone 7,400
Snatch
7,157 Reps (+130)Milestone 3,000
Dumbbell Snatch
2,820 Reps (+130)History (1)
History (1)
