September 01, 2013
Workout Level
90
Fran : 3 mins 24 secs | Rx'd 33 secs

21-15-9 reps of: Thruster, 95 lbs Pull-up

Stats
  • 246.9 (ft*lbs)/sec (+39.8) avg power output
  • Level 90 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
83
2012-02-04
94
2011-10-31
91
Milestone
90
Current
Previous Results

Below are your previous Fran results.

  • did with hurt left knee
    Level
    83
    Fran : 3 mins 57 secs | Rx'd 1 min 3 secs
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Saturday, February 4, 2012 ()
  • Level
    93
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Saturday, September 28, 2013 ()
  • Level
    94
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Monday, October 31, 2011 ()  
Comments

You need more results before we can create this chart.