October 15, 2019
Workout Level
NA
3x AMRAP 11 mins: Dumbbell Snatches, Double Unders and 200 m : 14.0 rounds | Rx'd

3x 11:00 AMRAP: 10 Dumbbell Snatches 40 Double Unders Run, 200 m Resting 2 mins between each AMRAP.

Stats
  • 67.6 (ft*lbs)/sec avg power output
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