3 rounds of:
15 GHD Sit-ups
Dumbbell Farmers Carries, kg, 50 m
3 rounds of:
15 GHD Sit-ups
Dumbbell Farmers Carries, kg, 50 m
October 15, 2019 6:12 AM
Completed | Rx'd
1260th WOD
Result
Result
Completed | Rx'dNotes
60# DB
Notes
60# DB
Stats
WOD Count
1260th
Level
-
Work Performed
≈ 14,708 ft*lbs
Training Days
167 (2024)
History
1
Stats
WOD Count
1260th
Level
-
Work Performed
≈ 14,708 ft*lbs
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,420 Reps (+45)Milestone 4,000
Weighted Carry
3,332 Meters (+150)History (1)
History (1)
