5 rounds of:
10 Push Press, 95 lbs
10 AbMat Sit-ups
5 rounds of:
10 Push Press, 95 lbs
10 AbMat Sit-ups
Result
Result
4 mins 25 secs | Not Rx'dStats
WOD Count
999th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
999th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Sit-up
8,968 Reps (+50)Milestone 5,750
Shoulder-to-Overhead
5,556 Reps (+50)Milestone 2,700
Push Press
2,681 Reps (+50)History (1)
History (1)