Jorge Gomez Jorge Gomez

10-15-2019 5:27 AM

10-15-2019 5:27 AM


5 RFT: Push Press and AbMat Sit-ups 5 RFT: Push Press and AbMat Sit-ups

5 rounds of:
10 Push Press, 95 lbs
10 AbMat Sit-ups

5 rounds of:
10 Push Press, 95 lbs
10 AbMat Sit-ups

Result

4 mins 25 secs | Not Rx'd

Result

4 mins 25 secs | Not Rx'd

Community

Community


Stats

WOD Count

999th

Level

-

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

999th

Level

-

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Sit-up

8,968 Reps (+50)

Milestone 5,750

Shoulder-to-Overhead

5,556 Reps (+50)

Milestone 2,700

Push Press

2,681 Reps (+50)

History (1)

History (1)

0 Comments

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