October 15, 2019
Workout Level
NA
5 RFT: Push Press and AbMat Sit-ups : 5 mins 20 secs | Not Rx'd 2 mins 47 secs | Not Rx'd

5 rounds of: 10 Push Press, 95 lbs 10 Box Jumps

Stats
  • 27.8 (ft*lbs)/sec (-5.0) avg power output
Milestone

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Level
NA
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Previous Results

Below are your previous 5 RFT: Push Press and AbMat Sit-ups results.

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